Category Archives: Breads, pizza and pancakes

Pancakes for Shrove Tuesday or Pancake Day

So tomorrow is Shrove Tuesday and the kids have placed their order for pancakes. For breakfast they want the thick, spongy Scotch pancakes with bacon and maple syrup and after school they want these thin pancakes (which I call crêpes) with Nutella.  I’m not sure they fully understand the meaning of Pancake Day and that Lent follows soon after.  I wonder how long they would last if they had to give up something important for the next six weeks?  I might just test them out for fun.

These pancakes are so quick and easy and yes I know it’s easy to buy the mixture from the supermarkets but ‘made from scratch’ tastes so much better and the kids love getting involved.  I haven’t had one stuck to my ceiling yet and that’s not from lack of trying by the kids.

Enjoy with lemon, sugar and cinnamon, Nutella, caramel sauce, fresh fruit and cream – basically anything you want really.

Just enjoy!

Classic Pancakes  

Pancakes

Prep Time: 10 minutes

Cook Time: 40 minutes

Total Time: 50 minutes

Yield: 18 pancakes

Pancakes

Ingredients

  • 175g plain flour
  • 20g caster sugar
  • pinch of salt
  • 2 large eggs
  • 400 ml milk

Instructions

  1. Sift the flour, sugar and salt into a mixing bowl.
  2. Add the two eggs to the dry mixture and beat well with a balloon whisk.
  3. Add the milk and combine well with the whisk.
  4. Leave the mixture to rest in the refrigerator for 30 minutes.
  5. Heat a 20cm non-stick pan until hot and pour just enough mixture to thinly coat the bottom of the pan.
  6. After about 1 - 2 minutes the edge of the pancake will be nice and crispy and the bottom of the pancake nicely browned.
  7. Flip the pancake and cook for another 1 - 2 minutes on the other side.
  8. Serve warm with fresh lemon juice and sugar and cinnamon.
http://mygoldenpear.com/2016/02/08/pancake/

 

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‘Light at Heart’ Pancakes with Blueberry Sauce

As a family we do not use large quantities of refined sugar. The only time I ever use it is in my baking and that is usually for a treat rather than the norm. Over the years I have tried several artificial sweeteners in my baking but have never been converted and always revert back to the normal household brands of sugar. While I was out shopping last week I came across a new product by Tate & Lyle called Light at Heart. This is a combination of Brown Sugar and a Stevia Blend and has 50% less calories. I shook the container and could tell that the sugar was granulated (I hate the powdery substance of artificial sweeteners) so in the trolley it went.

Since buying the product I have done a bit of research into Stevia and I think it would be fair to say that there is a divided camp when it comes to the safety of consuming Stevia products. The plant has been used for centuries in South America as a natural sweetener, it has almost zero calories and studies have shown that it significantly inhibits the development of dental plaque. On the flip side it has negligible nutritive benefits (but then neither does refined sugar) and there is this small camp who maintains that more research needs to be done before allowing Stevia to be used in food products. For me the positives outweighed the negatives and I know we will not be consuming large quantities so I was keen to try it out.

I decided to try it out on something simple first so went for these easy pancakes with a blueberry sauce. Now what I didn’t notice on the packaging was something it said on the back “as it’s twice as sweet, only use half as much.” My blueberry sauce was very, very sweet so I would definitely have been able to use half the quantity. By the time I made the pancakes I was a bit wiser and only used half my usual quantity of sugar and this time the taste was perfect. More to the point – there was no artificial taste normally associated with low calorie sugars/sweeteners.

The next step now is to try baking one of my tried and tested cakes to see how it compares. I will let you know how I get on.

Pancakes with Blueberry Sauce

Pancakes with Blueberry Sauce

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Yield: 8 medium pancakes

Pancakes with Blueberry Sauce

Ingredients

  • Juice and zest from 1 large orange
  • 70g sugar or 35g Light at Heart sugar
  • 125 ml water
  • 2 tsps cornflour mixed with a small quantity of water to form a paste
  • 350 g fresh blueberries
  • For the pancakes:
  • 115 g self raising flour
  • 1 tsp baking powder
  • 30 g butter
  • 60 g sugar or 30 g Light at Heart sugar
  • 1 egg, lightly beaten
  • 100 - 150ml milk

Instructions

    To make the blueberry sauce:
  1. Add the orange juice, zest, 70g (35g) sugar and water to a pan and heat until simmering.
  2. Stir in the cornflour paste and continue to stir until mixture thickens slightly.
  3. Add the blueberries and stir gently to combine.
  4. Leave to simmer for approximately 5 minutes. The blueberries should still be whole.
  5. Remove from heat and leave to one side.
  6. To make the pancakes:
  7. Sift the flour and baking powder into a mixing bowl.
  8. Using your fingertips, rub the butter into the flour until the mixture resembles fine breadcrumbs.
  9. Add the sugar.
  10. Add the egg and stir lightly to mix.
  11. Add enough milk at this stage to make a thick pouring batter.
  12. Lightly grease a heavy bottomed frying pan with butter.
  13. Using a tablespoon, pour a spoonful of the mixture into your heated pan.
  14. When the surface of the pancake begins to bubble turn it over to cook on the second side.
  15. Serve with natural yoghurt (or a dollop of cream) and blueberry sauce.

Notes

Excess sauce may be stored in the freezer for future use.

http://mygoldenpear.com/2013/01/31/light-at-heart-pancakes-with-blueberry-sauce/

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