There are different recipes out there, everyone has there way of making things to there taste, the way I make my smoothie might be different from someone else in the sense that we all have the preferred ingredients we use. For example, A might like strawberry in his or smoothie while B does not like as many as that.
Recommended reading-10 Days Green Smoothie Cleanse
With this smoothie, for some people, this more or less breakfast to them, for some people it is a go for them which they must not miss in a day. Moreover, health-wise it actually good for the body because of its naturalness which comprises different fruits and green, sometimes the greens can actually be bitter but it is actually healthy.
Here are some of the ingredients you will be needing for making green smoothie; Banana, Mango, Strawberry, Raspberry, Pineapple, etc while one of the fruits can be frozen so as to make it perfect by not using ice. The greens are Spinach, Kale, etc. Also, some people go as far as adding Nuts, Milk, Coconut oil, well as I said earlier you can go with whatever suits.
After you have gotten your ingredients ready, the next thing is to blend them together into a puree. BEST BLENDER FOR SMOOTHIE AND GREEN SMOOTHIE
You can use any blender of your choice that is strong for green smoothie as reviewed in the article we wrote about the best blenders for green smoothie and smoothie. It is advisable to first add your liquids before the greens, then the fruits afterward to it. When you are done blending all together, you can use serve chill.
One particular thing about making is that if you are the type that likes taking smoothie regularly, it is advisable to refrigerate your fruits for it to be frozen instead of adding ice into the blender when blending. Also, with this, the puree will come out so fine and thick.
Hi, I am Jennifer. I love the art of cooking! I studied food science in the University and I am keen to helping ladies make delicious and healthy food. I am a single Mother of two. Enjoy.